Ingredients: 1 tsp Salt 15 tsps Whole sesame seeds Method: Wash Sesame Seeds: Rinse the sesame seeds in a strainer under running water. ...

Toasting nuts, seeds and seaweeds is a great way to make lots of different condiments and to add a crunch and flavor to any dish. Some...

Ingredients: 1 cup cashews soaked for 8-12 hours Drain and rinse well Blend with 2 tsp lemon juice, 2 tsp ume shiso seasoning or vinegar...

Ingredients: 2 cups Red lentils 5 cups water Post stamp size piece of Kombu seaweed – to aid digestion, mineralise and alkalise the...

Ingredients: 3 cups sunflower seeds 120g raw cocoa 500g pitted medjool dates Pinch sea salt Method: Blend Sunflower Seeds: Blend the...

Ingredients: 2 cups of apple juice sweetened cranberries 2 cups raisins 2 cups sunflower seeds 1 cup coconut oil 3 cups water 4 cups...

Ingredients: 600g Jumbo oats 100g sunflower seeds 50g sesame seeds 100g pumpkin seeds 200g raisins 100g dedicated coconut 300g brown rice...

Ingredients: 2 cups raw carrots grated 1 cup water 1/2 cup unrefined sesame oil (or any unrefined oil you choose) 1/2 cup brown rice...

I have been attempting to make banana muffins for years and many recipes I have tried have come out very dense and heavy, i finally...